| MTC/ATC | Location | FCO | Length | Transit | |
|---|---|---|---|---|---|
| Friday, August 28, 2009 | |||||
| 1 | Bemidji Speedway | 16:33 | 0.70 | 0 | |
| 2 | Spur 2 | 18:10 | 5.89 | 0 | |
| 3 | Steamboat | 18:35 | 12.58 | 0 | |
| 4 | Blue Trail | 19:11 | 11.23 | 0 | |
| 5 | The Paul Bunyan | 21:12 | 22.32 | 0 | |
| 6 | Kabekona | 22:04 | 5.07 | 0 | |
| 7 | Parkway | 22:37 | 8.02 | 0 | |
| Saturday, August 29, 2009 | |||||
| 8 | Otterkill | 14:04 | 2.94 | 0 | |
| 9 | Walde Trail | 14:24 | 2.26 | 0 | |
| 10 | McKenzie Lake | 14:44 | 17.37 | 0 | |
| 11 | Indian Creek | 15:53 | 9.25 | 0 | |
| 12 | Duck Lake | 17:42 | 9.27 | 0 | |
| 13 | Basswood Lake | 18:17 | 6.69 | 0 | |
| 14 | Little Rock | 18:54 | 13.20 | 0 | |
| 15 | Sugar Bush | 19:38 | 6.58 | 0 | |